7-Day Itinerary for Visiting Tokyo with an Elderly Parent

Tokyo is a fantastic city for exploration, even for those with mobility issues. This 7-day itinerary provides a perfect blend of sightseeing, relaxation, and accessibility, ensuring a comfortable trip for you and your elderly mum.

Day 1: Arrival and Shinjuku

Upon arrival, begin by checking into a centrally located hotel with good accessibility features. This sets the tone for a smooth visit. Spend the afternoon enjoying Shinjuku Gyoen National Garden, a spacious park with paved paths and benches. A leisurely stroll in this beautiful garden will be refreshing. In the evening, visit the free observation deck at the Tokyo Metropolitan Government Building for panoramic views of the city.

Day 2: Asakusa and Ueno

Start with a visit to Senso-ji Temple, exploring the famous site through the approachable Nakamise Street. Take a relaxing Sumida River Cruise from Asakusa to Odaiba, which offers beautiful views of the city. Ueno Park, known for its ample seating and museums, is wheelchair accessible, making it an ideal spot for a leisurely stroll.

Day 3: Odaiba

dedicate a day to Odaiba, a vibrant area with accessible options. Visit the immersive digital art museum, TeamLab Borderless, and ensure to check for accessibility features. Odaiba Seaside Park provides a relaxing environment with accessible paths and views of Rainbow Bridge. Spend the afternoon exploring accessible shopping malls like DiverCity Tokyo Plaza.

Day 4: Harajuku and Shibuya

Head to Harajuku and Shibuya for some cultural experiences. Meiji Shrine is a beautiful and peaceful location with a mostly flat path. If needed, consider renting a wheelchair. Takeshita Street, while vibrant, can be crowded, so take it slow and enjoy the sights. Shibuya Crossing, a famous landmark, is easily accessible, and nearby, you can visit the Hachiko Statue.

Day 5: Day Trip to Nikko or Kamakura

For a day trip, consider visiting either Nikko or Kamakura. Nikko offers UNESCO World Heritage sites like Toshogu Shrine, and a guided tour that caters to mobility needs may be advantageous. Alternatively, Kamakura, known for its Great Buddha, provides a relaxed atmosphere. Both locations are accessible via train.

Day 6: Ginza and Tsukiji

On day 6, explore the upscale shops and department stores in the Ginza Shopping District, which are generally very accessible. For a taste of local delicacies, visit the Tsukiji Outer Market, which is easy to navigate and mostly flat. The Imperial Palace East Gardens offer a beautiful area for a leisurely stroll with benches along the way.

Day 7: Relaxation Day

Conclude your trip with a relaxing day. Consider spending the day at a onsen hot spring such as the Rokkyu Hot Spring Resort, which offers private baths or accessible facilities. Alternatively, visit local parks like Yoyogi Park or Hamarikyu Gardens for a peaceful day outdoors. End with a farewell dinner at a restaurant with good accessibility, perhaps with a view of Tokyo Tower.

Tips for Accessibility

Transportation: Utilize public transport, as many stations are equipped with elevators and escalators. Consider getting a Suica or Pasmo card for convenience. Rent a wheelchair: Many attractions offer wheelchair rentals if needed. Plan for breaks: Schedule plenty of downtime for rest and recharge. Contact venues: Verify accessibility features in advance to ensure a comfortable experience.

This itinerary offers a mix of cultural experiences and relaxation, ensuring that you and your mum can enjoy Tokyo at a comfortable pace while addressing the needs of mobility.